Treatment Menu

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Melt away tension with the soothing warmth of Himalayan salt stones. This deeply relaxing massage combines heat therapy with gentle pressure to ease tight muscles, improve circulation, and naturally exfoliate the skin. Himalayan salt stones also help restore mineral balance and promote a sense of calm and wellbeing.

A deep, soothing massage using heated bamboo sticks to release muscle tension, improve circulation, and melt away stress. Ideal for those who enjoy firm pressure with the relaxing benefits of heat.

A restorative treatment combining traditional massage with warm herbal compresses. Steamed bundles of Thai herbs are pressed along the body to ease muscle tension, stimulate circulation, and calm the nervous system—leaving you relaxed, balanced, and refreshed. 

 A gentle, energy-based healing practice that promotes deep relaxation, emotional balance, and overall wellbeing. Through light touch or hands just above the body, Reiki helps clear energetic blockages and support the body’s natural healing process. 

 A therapeutic foot treatment based on the principle that specific points on the feet correspond to different parts of the body. Gentle pressure is applied to these reflex zones to support relaxation, improve circulation, and encourage the body’s natural healing. 

 Combining traditional reflexology with the soothing warmth of heated stones, this treatment enhances relaxation and stimulates energy flow through targeted pressure on foot reflex points. The gentle heat helps ease tension and promotes deeper healing throughout the body. 

 A gentle therapy applying pressure to specific points on the face to stimulate natural healing and promote overall wellbeing. Physically, it can improve facial circulation, reduce puffiness, relieve tension, and enhance skin tone and glow—while also supporting balance throughout the body. 

 A gentle, targeted massage designed to support digestive health and relieve discomfort from conditions such as IBS, constipation, and bloating. By stimulating circulation and promoting lymphatic drainage, this treatment aids detoxification, eases muscle tension, and encourages relaxation in the abdominal area, helping to reduce stress and improve overall wellbeing. 

 A targeted, non-invasive treatment combining microcurrent, radio frequency, cavitation, and red light therapy to lift and tighten the jawline and neck area. This advanced therapy stimulates collagen, reduces sagging, and contours the jaw for a firmer, more youthful profile without surgery. 

 A revitalizing facial treatment combining ultrasonic skin peeling, radio frequency, and red light therapy to deeply cleanse, tighten, and brighten the skin. This advanced trio exfoliates dead skin cells, stimulates collagen production, and enhances circulation—revealing a smoother, firmer, and more radiant complexion. 

 A cutting-edge anti-aging facial combining ultra skin peeling, radio frequency, and microcurrent therapy. This powerful treatment exfoliates, lifts, and tones the skin by stimulating collagen, improving elasticity, and reducing fine lines—leaving your complexion smoother, firmer, and visibly rejuvenated. 

 An advanced anti-aging facial combining ultra skin peeling, radio frequency, microcurrent, red light therapy, and a detoxifying glutathione mask. This comprehensive treatment exfoliates, tightens, and brightens the skin while boosting collagen, reducing fine lines, and promoting a radiant, youthful complexion with powerful antioxidant support. 

 A full-body, cutting-edge detox and rejuvenation treatment that combines ultrasonic cavitation, radio frequency, microcurrent and red light therapy. This powerful blend targets cellulite, tightens skin, contours the body, and boosts circulation, while supporting deep detoxification and skin renewal for a visibly smoother, firmer, and radiant appearance. 

 A simple and effective treatment to keep your feet healthy and well-groomed. includes nail clipping and filing, cuticle tidying, hard skin removal, nourishing moisturiser and relaxing foot massage, leaving your feet feeling soft and refreshed. Perfect for regular maintenance, this treatment focuses on essential foot care without the extras.

A deeply restorative ritual combining grounding, reflexology, guided meditation, Sacred Stillness and Reiki, with gentle sound and aromatherapy woven through the experience.
Created to give you space to slow down, switch off and simply be looked after. No rushing. Nothing to achieve. Just 90 minutes to stop, soften and breathe.

A head-to-toe ritual combining the cocooning warmth of the sauna blanket with a personalised Pro Plus Facial; advanced skin technology and LED light therapy, finishing with Reiki.
Created to give the body time to unwind while your skin receives some serious attention, leaving you feeling deeply relaxed, refreshed and radiant. 90 minutes to switch off, warm up and glow. 

A head-to-toe ritual bringing together some of Nourish's most loved therapies: Back, Neck & Shoulder Massage, Facial Reflexology, Foot Reflexology and Reiki.
Created to give you time to completely switch off while the treatment flows from body to face to feet. 2 hours to stop, settle in and feel thoroughly Nourished.

These tried-and-loved Nourish favourites bring together treatments that work beautifully side by side, giving you 90 minutes to switch off, unwind and enjoy the best of both.

Choose from Back, Neck & Shoulder Massage with Foot Reflexology or Facial Reflexology with Foot Reflexology.

Two treatments. One unhurried session. Plenty of time to be looked after.

As the seasons change, so does Nourish.
Throughout the year, discover limited-edition rituals thoughtfully created to complement the season, combining carefully chosen therapies, sensory elements and deep rest.
Each ritual will be different, with treatments, duration and price changing throughout the year.
Available for a limited time before the season turns and something new begins.